Social anxiety treatment in Dublin, Drogheda and Dundalk.
So, what makes the Thrive programme so different as an intervention, surely, we have enough self-help books read and published at this stage in the human evolution that nobody should have any issues and we would be all living happy perfect lives! Well the fact is despite all the promises they fail to deliver. They do deliver very informative well thought out techniques for change, but the truth is.. techniques for change on their own do not get the job done in long term or indeed the short term. Books and interventions that only instruct you as to what you must do are missing gout on 95% of the overall equation when it comes to the long-term treatment of social anxiety and indeed the varied symptoms of anxiety like panic attacks, depression, fears and phobias. The most important part of the process is understanding WHY they work and this is not empowering nor gives a strong framework to work from.
Treatment for Social Anxiety with the Thrive Programme.
In order to change and resolve anxiety symptoms.. 95% of what you need to do, in order to make your desired changes is to really begin to understand yourself, your real psychological makeup and how your mind works, then setting about change becomes a lot more understandable and long term. Becoming much more controlled and empowered is the result of understanding the relationship and interactions between your thinking, beliefs and your life experiences. When we really grasp that most of our issues, whether it be stresses, panic, depression anxiety is mostly caused by and made worse by our belief systems and unhelpful thinking styles well the good news is if you are creating them … well with the proper information, guidance and effort, you can easily resolve them. Because it is a case that, once you believe that you can change, well then you will put in massive effort and the more rewards and benefits you perceive from your effort… well the more you will put in. Exciting isn’t it!
In the Thrive programme we are frequently asked to help people with anxiety disorders like social anxiety disorder, emetophobia, depression and panic attacks and we make sure in the delivery of this intervention that we avoid as much psych babble as possible. I had a client say last week she needed a dictionary to get through the information provided to her on another intervention, which is ridiculous. We need an approach that is for real people, based on real life psychology, real experiences and real results. Anyone can help themselves with this programmer. If you require further information please don’t hesitate to contact me for a free consultation and get the social anxiety treatment you need in Dublin, Drogheda and Dundalk.